What Can I Expect In My First Treatment?
You need to arrive 10 minutes prior to you appointment to fill in a form. The Massage Therapist will ask some questions to determine a holistic picture of your health, review your health history and design a session that meets your goals within the allotted time.
Deep tissue: A type of massage therapy that involves applying firm pressure & slow strokes to reach deeper layers of muscle & fascia. It's used for chronic aches & pains and areas such as a stiff neck, upper back, sore shoulders, low back pain & leg muscle tightness.
Trigger point therapy : It is a form of remedial massage therapy in which direct pressure is applied to specific points on tender muscle tissue to bring reduction in muscle tension & pain relief.
Relaxation :Great for wellbeing and circulation. It helps to de-stress & loosen up your body and is great for those who lead a stressful & busy life. It is a gentle massage performed at your chosen pressure.
Pregnancy: This massage uses gentle techniques & helps reduce stress, reduce swelling in the arms & legs and relieve muscle & joint pain that are common during pregnancy.
Meet The Massage Team
DAVID BANCROFT - Remedial Massage Therapist
I qualified as a Remedial Massage Therapist in 2014 and can offer deep tissue, sports, trigger point and relaxation massages. I have massaged many sports people including national & international players of various sports. I am also a qualified Personal Trainer, which compliments my passion for health and well being.
I’m a firm believer in the benefits of massage therapies and chiropractic treatments in restoring and maintaining a healthy body and mind.
I have lived in Adelaide since 2008, having moved from England with my wife Lisa and two daughters Libby and Anna. I love sport and keeping fit and as a family we enjoy the beach, travelling and being outdoors.
Wednesday 9am-12pm | 2pm-7pm